Discover the Joy of Movement with The Combo Coach
At The Combo Coach, our mission is simple: to help you find joy in movement so you can become more of what you want —healthier, happier, stronger, and fitter. By combining exercise, mind & body workouts, wellbeing advice, and education, we make reaching your goals easier and more enjoyable than ever before.
The Combo Method brings everything together in one approach:
We believe the Combo Method gives you everything you need to succeed in living your best life—confident, happy, and healthy, just as you’ve always wanted.
We call it wholistic because it goes beyond just exercise. It’s about nourishing your body, managing stress, and creating habits that last, so you can enjoy a happier, healthier life. Whether online or in person, every part of The Combo Method is designed to build strength, confidence, and resilience—without fads or gimmicks. Step into a method that honours your body, your mind, and your lifestyle, and discover the transformative power of wholistic wellbeing.
Debra is a qualified fitness instructor, wellbeing coach and meditation teacher with a deeply rooted belief that true fitness goes far beyond exercise and eating. Real, lasting change happens when the mind is in the right place first. Strength begins in the mind – well the brain actually!
Combo Club is your hub for all things exercise – both online and in person events.
Inside, you’ll find Combocise — our on-demand exercise library – a combination of cardio, strength, flexibility and mind & body exercise videos.
Also information about upcoming in-person fitness events held in and around Margate, Kent. Whether you’re looking to raise your heart rate, build strength, improve flexibility or reconnect through mind & body sessions, it’s all here in one portal.
As the days grow lighter and the weather warms up, our live fitness events will return throughout spring and summer. This is where you’ll find all the dates, details and ways to get involved.
Our in-person exercise sessions are held in Westgate, just outside Margate, Kent. We currently offer four distinct classes designed to suit a range of fitness levels and preferences:
Each class combines movement, music, and motivation, helping you stay active, strong, and energized in a friendly, supportive environment.
Our online courses are designed to be short, focused and easy to follow — lots of short one module courses up to no more than four modules each. They cover a wide range of topics, from everyday wellbeing to simple, practical biology that helps you understand how your body really works.
Everything is built around five core pillars: Eat Well, Rest & Restore, Mindset & Meaning, Habits & Daily Life, and Body Matters. Together, they create a solid foundation for feeling stronger, steadier and more in control of your health.
Alongside the courses, you’ll find our signature Bite Cise sessions. These are smart, time-efficient 20-minute sessions: start with a 10-minute workout, pause for a quick drink, then return with your brain switched on and those feel-good hormones flowing.
You’ll receive practical Bite Cise wellbeing tips and simple hacks you can use straight away. Movement first, learning second — because that’s when it really sticks.
The Combo Coach combines movement, mindset and motivation so you can feel more confident, happy and healthy.