£7.00
Combo Live – Combo Band
Using resistance bands, this class gives you a full-body workout that tones and strengthens your muscles.
Combo Live – Combo Band
Using resistance bands, this class gives you a full-body workout that tones and strengthens your muscles.
It’s a perfect introduction to strength training and can be done seated if needed.
When the weather’s nice in spring and summer, we even take the session outdoors in the garden for a fresh-air boost!
The Combo Coach combines movement, mindset and motivation so you can feel more confident, happy and healthy.